Smoking makes you more likely to have cardiovascular disease. I got no spare smokes shirt. Leading to a high cause of death. The Bible does not mention smoking. Or other forms of tobacco use. However, this book contains principles that show that God does not accept the habit of unclean and harmful health. Therefore, he considered smoking a crime. Because life is a gift from God, we should not do anything that shortens life expectancy, such as smoking. Smoking is one of the main culprits causing death that can prevent it. A smoker when someone is around doesn’t show love. People who regularly smoke smoke are at a higher risk of getting some of the same diseases as smokers.
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The World Health Organization estimates that about six million people die each year. I got no spare smokes shirt,. From tobacco-related diseases, including more than 600,000 non-smokers affected by secondhand smoke. See how tobacco affects the health of smokers and surrounding people. Cigarette smoke contains more than 50 carcinogens. According to the Encyclopædia Britannica, there is evidence that cigarette smoke is “the culprit of 90% of lung cancer cases.” Cigarette smoke can cause cancer in other parts such as the mouth, trachea, esophagus, throat, larynx, liver, pancreas and bladder. Cigarette smoke increases the risk of respiratory diseases. Such as pneumonia and the flu. Children who regularly breathe in cigarette smoke are more likely to develop asthma and chronic cough, and have reduced lung development and function. Heart disease.
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Smokers have a higher risk of stroke or heart disease than others. I got no spare smokes shirt. From the lungs, carbon monoxide gas in cigarette smoke easily penetrates into the blood. Here, carbon monoxide gas will displace oxygen. When there is less oxygen in the blood, the heart must work harder to transport oxygen to the body. Harmful on pregnant women. Pregnant women who smoke are at a higher risk of premature birth. Babies born underweight or have birth defects such as cleft palate. These children may also have respiratory illnesses or sudden death syndrome in babies. Many people will tell themselves: “I will not buy cigarettes anymore” when deciding to quit. This is a positive initial decision. Smoking is considered an expensive habit. When you quit smoking, you save a good amount of money.
However, many cases do not buy cigarettes but still smoke a few due to being invited. You think “I can quit without buying cigarettes” sometimes creates another thought: “I can smoke from other people’s share.” Meet strangers who have a habit of smoking, which becomes a common point for everyone. You think a conversation will be much easier if there are cigarettes. Living and working in a multi-smoker community, detoxification becomes more difficult. When you share a story with your boss, co-worker or subordinate, smoking can create a certain connection. Therefore, if you decide to quit smoking, you need to keep a distance from the smoking community and actively seek new relationships with non-smokers.
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One of the first things you should consider when deciding to quit smoking is to start planning. I got no spare smokes shirt. It could be a week’s smoking diary, taking notes of the time, place and feeling at the time. This will clarify the situation each time you smoke and identify the “pitfalls” to overcome. For example, time is after breakfast and at home. Write down some alternative actions: after breakfast, chew mint gum or eat sunflower seeds.